Which Martial Art Is Japanese? 4 Forms Explained

Which Martial Art Is Japanese? 4 Forms Explained

When you think of Japanese martial arts, what comes to mind? Karate? Judo? Aikido? These are all correct answers, but they only scratch the surface of the martial arts practiced in Japan. In this blog post, we will explore four different forms of Japanese martial arts and their history. From samurai swordsmanship to combative sports,…

Which Martial Art Should I Learn For Self-Defense?

Which Martial Art Should I Learn For Self-Defense?

In a perfect world, we would all be safe and there would be no reason to learn self-defense. Unfortunately, the world is not perfect and there are many situations where knowing how to defend yourself can come in handy. When it comes to self-defense, there are many different martial arts to choose from. But which…

How To Do Mixed Martial Arts? MMA Beginners Guide

How To Do Mixed Martial Arts? MMA Beginners Guide

Mixed martial arts (MMA) is a full-contact combat sport that allows a wide variety of fighting techniques, from a mixture of martial arts traditions and non-trademarked styles. MMA competitions have been regulated in the U.S. since 2000, when the first professional league, the Ultimate Fighting Championship (UFC), was established. With the rise in popularity of…

Is Tai Chi A Martial Art? 101 Beginners Guide

Is Tai Chi A Martial Art? 101 Beginners Guide

Tai Chi is a Chinese martial art that is often practised for its health benefits. It is a low-impact form of exercise that can be helpful for people with arthritis or other chronic pain conditions. Tai Chi is often described as “meditation in motion” because it involves slow, graceful movements and deep breathing. So, is…

General Martial Arts History:  A Full Guide

General Martial Arts History: A Full Guide

The martial arts have a long and storied history, with origins that date back thousands of years. From Asia to Europe to the Americas, martial arts have been used for everything from self-defence to warfare to the sport. Today, martial arts are more popular than ever, with millions of people around the world practising various…