How could martial arts develop focus and control? This is a question we often get here at our dojo. And it’s a great question! After all, who wouldn’t want to be more focused and in control of their life? The answer, as it turns out, is pretty simple: martial arts can help you develop focus…
When you think of Japanese martial arts, what comes to mind? Karate? Judo? Aikido? These are all correct answers, but they only scratch the surface of the martial arts practiced in Japan. In this blog post, we will explore four different forms of Japanese martial arts and their history. From samurai swordsmanship to combative sports,…
How Do I Start A Martial Arts Academy? There are a few key things you need to do to open up your own martial arts academy. First, you need to find a good location. Look for a place that is easily accessible and has enough space for you to run your classes. You will also…
The answer is quite simple – you cannot. There is no way to learn how to spar without actually sparring. This may seem like a daunting task, but it is actually quite simple once you get started. Here are a few tips to help you get started: 1. Find a martial arts school that offers…
When it comes to self-defense, there are a lot of different options out there. Two of the most popular are martial arts and hand to hand combat. Both have their own benefits and drawbacks, so it can be tough to decide which one is right for you. To help you make a decision, we’ve put…
In a perfect world, we would all be safe and there would be no reason to learn self-defense. Unfortunately, the world is not perfect and there are many situations where knowing how to defend yourself can come in handy. When it comes to self-defense, there are many different martial arts to choose from. But which…
Mixed martial arts (MMA) is a full-contact combat sport that allows a wide variety of fighting techniques, from a mixture of martial arts traditions and non-trademarked styles. MMA competitions have been regulated in the U.S. since 2000, when the first professional league, the Ultimate Fighting Championship (UFC), was established. With the rise in popularity of…
Tai Chi is a Chinese martial art that is often practised for its health benefits. It is a low-impact form of exercise that can be helpful for people with arthritis or other chronic pain conditions. Tai Chi is often described as “meditation in motion” because it involves slow, graceful movements and deep breathing. So, is…
The martial arts have a long and storied history, with origins that date back thousands of years. From Asia to Europe to the Americas, martial arts have been used for everything from self-defence to warfare to the sport. Today, martial arts are more popular than ever, with millions of people around the world practising various…